Paul Knight Coaching
The Ultimate Lifestyle Weight Loss & Fitness Pack
Everything you need to be fitter, slimmer and happier. It's all here in one big happy bundle
The Mindful Slimming Plan
Imagine having a step by step plan to make meal times a slimming experience you actually enjoyed and created behaviours that made sensible eating a habit, ALL DAY! Start mindful slimming and see the difference today.
Forget all the confusing diets with this self-help weight loss book with a refreshingly simple approach to losing weight (PDF version)
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