The Ultimate Lifestyle Weight Loss & Fitness Pack

Everything you need to be fitter, slimmer and happier. It's all here in one big happy bundle

The Mindful Slimming Plan

Imagine having a step by step plan to make meal times a slimming experience you actually enjoyed and created behaviours that made sensible eating a habit, ALL DAY! Start mindful slimming and see the difference today.

Mindful Slimming

Forget all the confusing diets with this self-help weight loss book with a refreshingly simple approach to losing weight (PDF version)
View product £4.99