What's inside?
52 pages packed with actionable steps you can implement today, right now, this very moment in your life! 5minute exercises, Mindful slimming tips, how to live mindfully and think differently!
Imagine this;
You sit and read a book. You implement the simple step by step actions. Your life starts to get better. My book will empower you to begin living your life on your terms, and improve the way you look and feel along the way.
If you want to be fitter, slimmer and less stressed, but feel you don't have the time THIS BOOK IS FOR YOU!
You sit and read a book. You implement the simple step by step actions. Your life starts to get better. My book will empower you to begin living your life on your terms, and improve the way you look and feel along the way.
If you want to be fitter, slimmer and less stressed, but feel you don't have the time THIS BOOK IS FOR YOU!
