So it’s been a while since you went to the gym or jumped around in a class. You liked going BUT, in the end, life just got in the way and stopped you from going on a regular basis. It’s pretty pointless spending all that time, money and effort on getting fit, only to stop. BUT how many of us can realistically keep it going for the rest of our lives?
MAYBE THE MERE THOUGHT OF GYMS BRINGS YOU OUT IN SPOTS!
What ever the reason(s) you are not exercising the way you know you should is unimportant right now, because you now have a BETTER alternative. Forget all the malarky you have been force fed by the fitness industry, in all it’s guises, for so many years!
So, if you are the spotty one or the every now and again one, there is still hope, because now there’s ‘Quick and Quirky Fitness’.