MIND MATTERS

The Ultimate Lifestyle Weight Loss & Fitness Pack

Everything you need to be fitter, slimmer and happier. It's all here in one big happy bundle

Choose To Be Happy

Success in life is easier with a happy mind. Time to get your happy happening and let go of the grumpy
View product £7.99

Total Body Relaxation

De-Stress your mind with this 15-minute audio. Find a place to lie down, switch off the outside world, pop some headphones on 
View product £3.99

The One Thing Notebook

This guided Notebook helps you identify what is happening in your life. Then points you in the right direction to change it
View product £3.99

5 Life Book

Is life getting you down? Do you want an easy way to fight back? ‘5 Life’ empowers you to take a refreshingly simple approach to life
View product £4.99

The 5 Life Journal

A 30-day journal of doing something different to help you create the life you want. PDF download you just print off and do!
View product £7.99

The Belief Buster

Do you want to live a happier life? What's holding you back? It's probably only you! Let's change that right now and start to change the way you think about yourself and the life you have around you!