Lifestyle Restyle by Paul Knight

Imagine creating a stress free life in a body you like the easiest way possible for less than the cost of a coffee a week!

  • Is life leaving you feeling stressed out?
  • Do you feel frumpy and unfit but the thought of joining a gym brings you out in spots? 
  • You desperately crave an alternative to weight loss without having to go down the dieting route (again!)
  • You have been there and got the T-shirt but nothing worked long term?
My name is Paul Knight, a fitness and lifestyle coach who doesn't use a gym or go to classes. Firstly I don't like them and secondly I don't need to because I do this :)

At the age of 40 something I started to develop a different way of staying active, of dealing with life and keeping the growing waistline at bay. Sharing with my clients, no matter what age, ability or circumstance. I quickly saw the cool changes they were making to their busy lives. Now at 60 something I’m still doing it that way and now I'm inviting you to join this refreshingly simple approach to fitness, health and happiness that anyone can do. You will discover a better way to think, move and eat which will leave you wishing you had found it years ago.

Say hello to the Lifestyle Restyle Club :)

A simple and affordable monthly membership where anything is possible by implementing this simple motto ...

“To be physically and mentally able to enjoy my life and to take positive steps towards that every day.”

What members are saying...

"It never occurred to me that things could change so quickly when I put my mind to it. Love the fact that it only took me 5 minutes at a time. Thanks Paul x"
Dawn. Restyler
"I would recommend Paul as a coach to anyone and I never do that normally. He has opened my eyes!"
Paula. Restyler
"Well I’m down a stone just by making 1 change. I walked like I was late just like you said. I’m shocked!"
Alex. Restyler

What you get...

The minute you join, you will have instant access to my books and journals, just sitting there waiting for you to dive into. The perfect way to start your journey on the right path. One which is actually harder to fall off than it is stay on!

Then each month I will send you these...

Members Only Newsletter

Packed with challenges, tips and hacks you can easily implement in to your busy life right now. Hey sometimes I send more than one!

Workouts, Weight loss and Mindfulness

Access to an ever growing library of Video and audio coaching to keep you inspired and moving forward. When I have something awesome to share, it goes straight in there!


Join & be part of the exclusive lifestyle restyle community. Get inspired to do something different. 

Discounts And More

Get special offers on new courses and news on upcoming events and happenings for members only. Like online workshops and live workouts.

And don't forget instant access to these...

Now ask yourself this simple question, then make a choice...

Lifestyle Restyle

There are 2 types of people. Those that think then don't and those that decide and then do. Which one are you? Sign up today and feel the difference straight away or stay as you are.

I Love it!

"why hasn't anyone told me this before? It's stupidly simple and I made more progress than all of the other fitness and diet fads I tried before - and failed at BTW!" 

Sarah (member)

Start Today

You will not get this amount of unique life, weight loss & fitness coaching anywhere else, that is all in one place and at such a low price! Easy to use on any device, available 24 hours a day. It's all yours for as little as the cost of a cup of coffee per week!  Unsubscribe at any time. No contract. It's a no brainer!

Questions people are asking

Why is the membership so inexpensive?

Money maybe tight, but you are important. A financial input to anything helps focus your mind on getting the most out of what you are paying for, but not that much you can't keep it going! I don't want you to have to think about making a change to your health and fitness because of the price.
Time to start thinking of you and your mental and physical health!

What if I change my mind or decide it's not for me?

There is no contract just cancel anytime with the click of a button. No problem, no questions.

How long does the membership last?

As long as you feel you want to be in it. There is no contract and you can cancel anytime with the click of a button. Please note you will lose access to all materials when your membership ends.

I need support and motivation, what will I get?

You have access to a private one to one chat box directly to me! Plus comments features on all the courses. Some folks have even joined the club with their friends then formed their own WhatsApp group to keep each other going and committed. The choices are endless and I'm on the end of an email anytime. 

I'm not good with tech. Is this ok for me?

As long as you have a mobile, tablet or PC you are good to go. It's a simple case of press login. The platform is so simple to use.

Got a question before you sign up?

No problem, happy to help, just email me or click the blue instant chat button in the lower right corner :)

Recent posts

Welcome to the Lifestyle restyle club, so glad you decided to join us.

You have got this far by taking small steps. I congratulate you…
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I just found this video and I knew you would love to see it.  I made it a few years ago when starting out…
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Good morning, good afternoon, good evening, where ever you are in the world.

I have been gluten-free for many years now, not through choice but…
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Take a look at the wise old sayings below. Yes they are just words but remember, what you see and what you say affect…
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5 Simple Mindful Eating Tricks

Follow these simple eating tricks for a period of time. Notice the difference.

More on this in the Mindful Slimming
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Lifestyle Restyle Club

£7.99 / month
Includes access to 4 products:
Get access