The Mindful Slimming Plan

Imagine having a step by step plan to make meal times a slimming experience you actually enjoyed the easiest way possible!

The complete home workout guide

Discover how to turn your everyday life into a workout without having to turn your everyday life upside down in order to do it. Forget gyms!

Lifestyle Hypnosis Pack

With a positive mind you can do anything in life! Grab this 6 pack of goodies today and start changing yours. Weight loss, fitness & beliefs

Choose To Be Happy

Success in life is easier with a happy mind. Time to get your happy happening and let go of the grumpy
View product £7.99

The 5 Life Journal

A 30-day journal of doing something different to help you create the life you want. PDF download you just print off and do!
View product £4.99

The One Thing Notebook

This guided Notebook helps you identify what is happening in your life. Then points you in the right direction to change it
View product £3.99


Why just walk or jog when you can get a full body workout in the biggest free gym in the land. Walking and jogging just got interesting!
View course Coming soon

Affiliate Program

Earn 30% Commission For Telling People About My Products. Easy to set up. Easy to do. Even for technophobes!

My New Book Is Now On Amazon :)

The perfect companion book for your restyling journey!
Get Your Copy

Your New Motto to live by

“To be physically and mentally able to enjoy my life, and take positive steps towards that every day.”

A Bit About Me :)

Bringing old school thinking right up to date!
As a life long fitness trainer, lifestyle coach and NLP practitioner specialising in home and outdoor exercise, I have stripped down to the essentials everything you need to become fitter, slimmer and in control of your busy modern lifestyle without the need for gyms or diets. It's that simple you will be wishing you had been doing it this way for years!