Beginners Guide To Getting Fit And Losing Weight

3 simple ways to get fit and lose weight the easiest way possible. Perfect for beginners who what the perfect start.

The complete home workout guide

Discover how to turn your everyday life into a workout without having to turn your everyday life upside down in order to do it. Forget gyms!

The Mindful Slimming Plan

Imagine having a step by step plan to make meal times a slimming experience you actually enjoyed the easiest way possible!

Lifestyle Hypnosis Pack

With a positive mind you can do anything in life! Grab this 6 pack of goodies today and start changing yours. Weight loss, fitness & beliefs

The 5 Life Journal

A 30-day journal of doing something different to help you create the life you want. PDF download you just print off and do!


Why just walk or jog when you can get a full body workout in the biggest free gym in the land. Walking and jogging just got interesting!
View course Coming soon

My New Book Is Now On Amazon :)

The perfect companion book for your restyling journey!
Get Your Copy

Your New Motto to live by

“To be physically and mentally able to enjoy my life, and take positive steps towards that every day.”

A Bit About Me :)

Bringing old school thinking right up to date!
As a life long fitness trainer, lifestyle coach and NLP practitioner specialising in home and outdoor exercise, I have stripped down to the essentials everything you need to become fitter, slimmer and in control of your busy modern lifestyle without the need for gyms or diets. It's that simple you will be wishing you had been doing it this way for years!